Unable to reach orgasm?
Why do so many women complain that they're unable to achieve orgasms?
Why are beauty magazines screaming with advice, all vying to get your attention, on how best to reach a mindblowing climax? Clinical psychologist Seema Hingorrany says a fear of getting pregnant or being exposed to a sexually transmitted disease can interfere with a woman's sexual pleasure. "Educate yourself regarding safe sex practices. Stress can also lower testosterone. Making love is not something we are born knowing one has to learn how to give and receive sexual stimulation. Due to a variety of reasons, some women are uncomfortable discussing and exploring the sexual techniques.
They may associate sex with shame, guilt or fear," says Seema. Senior sex therapist and counsellor Dr Rajan B Bhonsle says that inability to reach an orgasm is very common. "It either stems from the deep rejection of your sexuality, or is a result of a moralistic upbringing. At times, there is a physical problem that prevents woman from reaching orgasms. With some guidance most of them can learn how to achieve one," says Dr Bhonsle.
Multiple orgasms
Women can enjoy multiple orgasms as their body needs no time to reset sexual drives after an orgasm. Given the significance of intercourse, and the way it is depicted in movies, many couples have an unrealistic expectation of it. Many young women are confused when they try it a few times and do not find it as fascinating as they had expected.
Sexual dysfunctions
"Female Sexual Arousal Disorder (FSAD) is characterised by lack of sexual desire, decreased libido and lack of lubrication, causing difficult or painful intercourse or the inability to climax," says Dr Bhonsle.
Treatment
A therapist will explore issues in your past and encourage you to become familiar with your body and what pleases you sexually. Books and videos are often helpful. Certain techniques are often successful in helping a woman learn how to ha! ve orgas ms. There is no one right way to experience sexual pleasure one must adapt the lovemaking style to best suit her needs.
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Why are beauty magazines screaming with advice, all vying to get your attention, on how best to reach a mindblowing climax? Clinical psychologist Seema Hingorrany says a fear of getting pregnant or being exposed to a sexually transmitted disease can interfere with a woman's sexual pleasure. "Educate yourself regarding safe sex practices. Stress can also lower testosterone. Making love is not something we are born knowing one has to learn how to give and receive sexual stimulation. Due to a variety of reasons, some women are uncomfortable discussing and exploring the sexual techniques.
They may associate sex with shame, guilt or fear," says Seema. Senior sex therapist and counsellor Dr Rajan B Bhonsle says that inability to reach an orgasm is very common. "It either stems from the deep rejection of your sexuality, or is a result of a moralistic upbringing. At times, there is a physical problem that prevents woman from reaching orgasms. With some guidance most of them can learn how to achieve one," says Dr Bhonsle.
Multiple orgasms
Women can enjoy multiple orgasms as their body needs no time to reset sexual drives after an orgasm. Given the significance of intercourse, and the way it is depicted in movies, many couples have an unrealistic expectation of it. Many young women are confused when they try it a few times and do not find it as fascinating as they had expected.
Sexual dysfunctions
"Female Sexual Arousal Disorder (FSAD) is characterised by lack of sexual desire, decreased libido and lack of lubrication, causing difficult or painful intercourse or the inability to climax," says Dr Bhonsle.
Treatment
A therapist will explore issues in your past and encourage you to become familiar with your body and what pleases you sexually. Books and videos are often helpful. Certain techniques are often successful in helping a woman learn how to ha! ve orgas ms. There is no one right way to experience sexual pleasure one must adapt the lovemaking style to best suit her needs.
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