Daily calorie limits set too low as new guidelines could suggest 16% increase

Add to My Stories

Good news for food fans: Official guidelines for calorie intake have been set far too low, claim scientistsIf youve been struggling to keep within your daily calorie limits, then heres the news youve been longing to hear.
Official guidelines for calorie intake have been set far too low, claim scientists.
The current recommended calorie limit is 2,000 a day for a woman and 2,500 for a man.
But research by the Scientific Advisory Committee on Nutrition is due to say that current recommendations underestimate how many calories we burn off while walking, breathing and even sleeping.Their revised guidelines could increase this daily allowance by up to16 per cent, the equivalent of 320 extra calories for women and 400 formen.
So a woman who currently sticks within the limits could safely eatanother chocolate bar while a man would be allowed an entire cheeseburger.
The guidance, due to be published this spring, is likely to cause anger among health campaigners who will claim that the obese will simply use it as an excuse to eat even more.

More...

  • Ministers too cosy with the alcohol trade as doctors warn extra 250,000 lives are at risk from liver disease
  • All that hard work pays off for Gwyneth! Actress looks super trim on Caribbean holiday
Many Britons eat far more than their recommended daily intake and lead very inactive lifestyles. Up to a quarter of adults are now clinically obese three times as many as 30 years ago.


Comments

Post a Comment

Popular posts from this blog

Jenna Lyons divorce: Lesbian lover of J Crew boss outed as Courtney Crangi

Image
Add to My Stories Share The 'other woman' thought to have been behind the split of one of America's most influential fashion executives and her husband of nine years has been revealed. J.Crew president and creative director Jenna Lyons, who is divorcing her artist husband of nine years, Vincent Mazeau, is said to be seeing top jewellery executive Courtney Crangi, 38, according to the New York Post. The pair have been photographed together repeatedly over the years, most recently this summer. Modern family: J Crew' Jenna Lyons, left, posed with her son Beckett, 5, rumored girlfriend Courtney Crangi and Crangi's daughter Coco, also 5, on a red carpet in June 2011, as her marriage was ending In June they attended the WSJ OFF DUTY Summer Solstice Celebration together, posing for photographers with Lyons' son Beckett and Crangi's daughter Coco, both five. Ms Lyons and her husband are said to be in the middle of a messy divorce after splitting in the summ
Keep reading

BAFTA TV Awards 2011: The Only Way Is Essex girls lead the glamour

Image
Add to My Stories Share It was one of the most highly-anticipated events of the year, with the biggest names from the television industry attending. But at the Philips Bafta Television Awards it wasn't a TV veteran who stole the show but a group of relative newcomers - the girls from The Only Way Is Essex. Amy Childs, Lauren Goodger, Sam Faiers and Lydia Bright led the glamour last night as they arrived for the annual ceremony at the Grosvenor House Hotel. Essex girls leading the way: The Only Way Is Essex stars (left to right) Amy Childs, Lauren Goodger, Lydia Bright and Sam Faiers lead the glamour at the Bafta Television Awards Stealing the show: But it was Amy Childs who stands out from the crowd in her Pia Michi gold gown And it seems that the girls had possibly co-ordinated their outfits, as they all chose sparkly metallic numbers to pose on the red carpet. More... Daisy Lowe causes a stir in a see-through dress at the BAFTA Television Awards as she cuddles up to boy
Keep reading

Small Doses of Vicodin OK for Breast-Feeding Moms, Study Says

Image
Filed under: In The News , Breast-Feeding , Research Reveals Breast-feeding pain may be eased by small doses of Vicodin, a new study shows. Credit: Getty Breast-feeding may be a healthy and economical way to feed and bond with your baby, but it also can be a real pain -- literally -- for some moms who are still cramping and sore from mega hours of labor and C-sections, not to mention the whole nipple pinching thing. But now there's good news on the lactating front: Apparently, it's safe to pop a few Vicodin while you're breast-feeding. The strong painkiller hydrocodone , better known as Vicodin, may be safe in smaller doses for women nursing newborns, U.S. researchers tell Reuters . Only traces of the drug end up in the mother's breast milk, according to findings from a study out of the University of Toronto and the University of California San Diego . Researchers say in cases where weaker painkillers such as acetaminophen ( Tylenol ) or ibuprofen ( Advil ) don't t
Keep reading