Daily calorie limits set too low as new guidelines could suggest 16% increase

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Good news for food fans: Official guidelines for calorie intake have been set far too low, claim scientistsIf youve been struggling to keep within your daily calorie limits, then heres the news youve been longing to hear.
Official guidelines for calorie intake have been set far too low, claim scientists.
The current recommended calorie limit is 2,000 a day for a woman and 2,500 for a man.
But research by the Scientific Advisory Committee on Nutrition is due to say that current recommendations underestimate how many calories we burn off while walking, breathing and even sleeping.Their revised guidelines could increase this daily allowance by up to16 per cent, the equivalent of 320 extra calories for women and 400 formen.
So a woman who currently sticks within the limits could safely eatanother chocolate bar while a man would be allowed an entire cheeseburger.
The guidance, due to be published this spring, is likely to cause anger among health campaigners who will claim that the obese will simply use it as an excuse to eat even more.

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Many Britons eat far more than their recommended daily intake and lead very inactive lifestyles. Up to a quarter of adults are now clinically obese three times as many as 30 years ago.


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