Sleeping beauty: Want to get upand glow? You need a specialnight-time skincare regime
Add to My Stories Share Were always hearing that one of the best beauty tips around is a good nights sleep and with the clocks going back yesterday, sleep is something well all want a lot more of as winter sets in. But if, like me, you woke up this morning feeling sleep-deprived and bemoaning the bags under your eyes, you probably dont need convincing that how much sleep and how good that sleep is does make a difference to how you look. But, surprisingly, given that dark circles are one of womens biggest beauty bug-bears, science is still struggling to explain why we look so bad after a sleepless night. Pillow talk: Beauty experts are split over the benefits of night skincare Theres a lack of evidence-based research into the relationship between sleep and appearance in the short term, says consultant dermatologist Dr Nick Lowe. Theres an increasing body of work suggesting that in the long-term, sleep deprivation could prematurely age skin. Chronic lack of sleep (consistently ...